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	<title>
	Comments on: why exercise?	</title>
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	<link>https://tooverflowing.com/why-exercise/</link>
	<description>teaching women to think on true things</description>
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		<title>
		By: Run...Or Eat That Bag Of Cheesy Chips?		</title>
		<link>https://tooverflowing.com/why-exercise/#comment-1707</link>

		<dc:creator><![CDATA[Run...Or Eat That Bag Of Cheesy Chips?]]></dc:creator>
		<pubDate>Tue, 24 Apr 2012 10:44:11 +0000</pubDate>
		<guid isPermaLink="false">http://tooverflowing.com/?p=1255#comment-1707</guid>

					<description><![CDATA[[...] the purpose. So a few days each week I lace up my shoes (even if I don&#8217;t feel like it), remember my why, and hit the [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] the purpose. So a few days each week I lace up my shoes (even if I don&#8217;t feel like it), remember my why, and hit the [&#8230;]</p>
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		<title>
		By: It's What Breeds Insecurity		</title>
		<link>https://tooverflowing.com/why-exercise/#comment-939</link>

		<dc:creator><![CDATA[It's What Breeds Insecurity]]></dc:creator>
		<pubDate>Mon, 14 Nov 2011 11:02:32 +0000</pubDate>
		<guid isPermaLink="false">http://tooverflowing.com/?p=1255#comment-939</guid>

					<description><![CDATA[[...] a wimp in cold weather, I&#8217;ve been torturing myself and running indoors this past week, staying focused on my &#8220;why.&#8221; But instead of being hypnotized by the little red dots going in circles on the dash, I talk to [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] a wimp in cold weather, I&#8217;ve been torturing myself and running indoors this past week, staying focused on my &#8220;why.&#8221; But instead of being hypnotized by the little red dots going in circles on the dash, I talk to [&#8230;]</p>
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		<title>
		By: Why I do it. &#124; The Barela Family		</title>
		<link>https://tooverflowing.com/why-exercise/#comment-553</link>

		<dc:creator><![CDATA[Why I do it. &#124; The Barela Family]]></dc:creator>
		<pubDate>Tue, 06 Sep 2011 19:20:21 +0000</pubDate>
		<guid isPermaLink="false">http://tooverflowing.com/?p=1255#comment-553</guid>

					<description><![CDATA[[...] runs that I have never thought of before but would like to adopt as one of mine as well. Lara at To Overflowing said this about [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] runs that I have never thought of before but would like to adopt as one of mine as well. Lara at To Overflowing said this about [&#8230;]</p>
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		<title>
		By: Christin		</title>
		<link>https://tooverflowing.com/why-exercise/#comment-496</link>

		<dc:creator><![CDATA[Christin]]></dc:creator>
		<pubDate>Thu, 25 Aug 2011 13:07:00 +0000</pubDate>
		<guid isPermaLink="false">http://tooverflowing.com/?p=1255#comment-496</guid>

					<description><![CDATA[Excellent and inspiring...you may just convince me. :)]]></description>
			<content:encoded><![CDATA[<p>Excellent and inspiring&#8230;you may just convince me. 🙂</p>
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		<title>
		By: Clajgray		</title>
		<link>https://tooverflowing.com/why-exercise/#comment-493</link>

		<dc:creator><![CDATA[Clajgray]]></dc:creator>
		<pubDate>Wed, 24 Aug 2011 17:17:00 +0000</pubDate>
		<guid isPermaLink="false">http://tooverflowing.com/?p=1255#comment-493</guid>

					<description><![CDATA[Thanks for sharing this.  I really needed the reminder as I am trying to get back on the wagon...]]></description>
			<content:encoded><![CDATA[<p>Thanks for sharing this.  I really needed the reminder as I am trying to get back on the wagon&#8230;</p>
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		<title>
		By: Lara Gibson Williams		</title>
		<link>https://tooverflowing.com/why-exercise/#comment-492</link>

		<dc:creator><![CDATA[Lara Gibson Williams]]></dc:creator>
		<pubDate>Wed, 24 Aug 2011 17:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://tooverflowing.com/?p=1255#comment-492</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://tooverflowing.com/why-exercise/#comment-487&quot;&gt;Joyce&lt;/a&gt;.

Great info, Joyce. Thanks for taking the time to share. I&#039;ll have to check out those sites! Blessings to you, sister-friend.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://tooverflowing.com/why-exercise/#comment-487">Joyce</a>.</p>
<p>Great info, Joyce. Thanks for taking the time to share. I&#8217;ll have to check out those sites! Blessings to you, sister-friend.</p>
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		<title>
		By: Lara Gibson Williams		</title>
		<link>https://tooverflowing.com/why-exercise/#comment-491</link>

		<dc:creator><![CDATA[Lara Gibson Williams]]></dc:creator>
		<pubDate>Wed, 24 Aug 2011 16:59:00 +0000</pubDate>
		<guid isPermaLink="false">http://tooverflowing.com/?p=1255#comment-491</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://tooverflowing.com/why-exercise/#comment-485&quot;&gt;Jennifer Butterfield&lt;/a&gt;.

Keep it up, friend. Matching the energy of that soul pursuit -- great analogy. {hugs}]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://tooverflowing.com/why-exercise/#comment-485">Jennifer Butterfield</a>.</p>
<p>Keep it up, friend. Matching the energy of that soul pursuit &#8212; great analogy. {hugs}</p>
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		<title>
		By: Lara Gibson Williams		</title>
		<link>https://tooverflowing.com/why-exercise/#comment-490</link>

		<dc:creator><![CDATA[Lara Gibson Williams]]></dc:creator>
		<pubDate>Wed, 24 Aug 2011 16:58:00 +0000</pubDate>
		<guid isPermaLink="false">http://tooverflowing.com/?p=1255#comment-490</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://tooverflowing.com/why-exercise/#comment-484&quot;&gt;Anonymous&lt;/a&gt;.

&quot;Diligent training of the mind and body.&quot; It takes diligence, doesn&#039;t it. You inspire me, friend.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://tooverflowing.com/why-exercise/#comment-484">Anonymous</a>.</p>
<p>&#8220;Diligent training of the mind and body.&#8221; It takes diligence, doesn&#8217;t it. You inspire me, friend.</p>
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		<item>
		<title>
		By: Lara Gibson Williams		</title>
		<link>https://tooverflowing.com/why-exercise/#comment-489</link>

		<dc:creator><![CDATA[Lara Gibson Williams]]></dc:creator>
		<pubDate>Wed, 24 Aug 2011 16:57:00 +0000</pubDate>
		<guid isPermaLink="false">http://tooverflowing.com/?p=1255#comment-489</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://tooverflowing.com/why-exercise/#comment-482&quot;&gt;Lindsey Croston&lt;/a&gt;.

I know. I love Jim Elliot&#039;s take on exercise. It has stuck with me for years, and keeps my eyes focused on the ultimate &quot;why.&quot; Happy exercising. :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://tooverflowing.com/why-exercise/#comment-482">Lindsey Croston</a>.</p>
<p>I know. I love Jim Elliot&#8217;s take on exercise. It has stuck with me for years, and keeps my eyes focused on the ultimate &#8220;why.&#8221; Happy exercising. 🙂</p>
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		<item>
		<title>
		By: Joyce Wheeler		</title>
		<link>https://tooverflowing.com/why-exercise/#comment-488</link>

		<dc:creator><![CDATA[Joyce Wheeler]]></dc:creator>
		<pubDate>Wed, 24 Aug 2011 15:59:00 +0000</pubDate>
		<guid isPermaLink="false">http://tooverflowing.com/?p=1255#comment-488</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://tooverflowing.com/why-exercise/#comment-487&quot;&gt;Joyce&lt;/a&gt;.

My computer is going screwy this was not supposed to post as a reply. However, I did want to reply to Jolenelantz to encourage her. I was there three different times and with my last child it took me five years and 25 lbs to get back into exercising. With my first one I went from exercising two hours a day to almost nothing, I kept telling myself, something is better than nothing. So, once you get to the point where you can do something do it even if it is not what you were doing before. 
Peace, &#060;]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://tooverflowing.com/why-exercise/#comment-487">Joyce</a>.</p>
<p>My computer is going screwy this was not supposed to post as a reply. However, I did want to reply to Jolenelantz to encourage her. I was there three different times and with my last child it took me five years and 25 lbs to get back into exercising. With my first one I went from exercising two hours a day to almost nothing, I kept telling myself, something is better than nothing. So, once you get to the point where you can do something do it even if it is not what you were doing before.<br />
Peace, &lt;</p>
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