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Lara Howard

teaching women to think on true things

June 7, 2013 By Lara

how to ditch a bad mood

I overslept the other morning, which put me behind in my all-so-important schedule. Sarcasm. And I let it irritate me. Which led to me having a bad attitude with my kids when they acted like…kids. And my coffee didn’t kick in quick enough. So by 9 a.m. I decided that the day was shot. By 9.

Then I had a moment of clarity and decided that just because I started the day with a bad attitude didn’t mean I had to live the day or end the day with a bad attitude. I could choose to shift my perspective.

God is so patient with me.

Perspective Change

For me, a perspective change begins with a short (sometimes ugly) cry to God. One in which I confess my immaturity and my whininess. I tell Him how thankful I am for the multitude of blessings in my life. Multitude! Then God’s Word comes to mind and I say true things out loud.

Out. Loud!

If I need extra help out of the funk, I text a friend or call my sister, give them the short version of my momentary emotional struggle, and ask them to pray with me. Then they say something awesome that lifts my spirit. Because we’re not meant to do this faith race alone.

And most times, after pressing into Him through prayer, and making my spirit remember truth, my attitude changes. It doesn’t happen immediately. And pixie dust doesn’t fall from heaven or anything. But miraculously, things change.

 

Bless the Lord, O my soul,
and forget not all his benefits,
who forgives all your iniquity,
who heals all your diseases,
who redeems your life from the pit,
who crowns you with steadfast love and mercy,
who satisfies you with good
so that your youth is renewed like the eagle’s.
Psalm 103:2-5

 

I can’t explain it really, except that I’m very weak and He’s so amazingly strong and able to transform us from the inside out when we humble ourselves at His feet. And He keeps doing it again and again and again. Always new mercies.

So my day changed. Well. My day didn’t change. I changed. He changed me. And it turned out, the day wasn’t shot after all.

 
Fill me, Lord…

What do you do to ditch the bad attitude?
 

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Filed Under: daily filling

Reader Interactions

Comments

  1. christie elkins. says

    June 7, 2013 at 6:57 am

    My SIL, best friend, and I do the same–call and confess. Uplift with truth. I always feel better when my “go-to gals” are there gathered in His name to pray over me. Can’t wait to share this post with them!

    • Sarah says

      June 7, 2013 at 8:43 am

      That’s great, Christie! I don’t have anyone to call and confess to…wonder what my friends would think if I started doing this. Someone has to be the one to start, right?

      • christie elkins. says

        June 7, 2013 at 9:09 am

        For sure! Oh, and I just sent you my phone number via twitter DM πŸ˜‰

    • Lara Gibson Williams says

      June 7, 2013 at 1:52 pm

      Go-to gals. Love ’em. So thankful that God gifts us with friends. πŸ™‚

  2. laurenwlutz says

    June 7, 2013 at 7:05 am

    Oh, was this timely. Thanks, Lara.

  3. Julie C says

    June 7, 2013 at 7:43 am

    I remember ‘God is most glorified in us when we are most satisfied in Him’ John Piper; and try to plan something FUN – or simply pause to count a few things that I love same end – a changed me.

    • Lara Gibson Williams says

      June 7, 2013 at 1:53 pm

      If my kids are whiny too I make us sometimes have a laugh attack. We just all start laughing as hard an loud as we can. It helps. πŸ˜‰

  4. Caroline Brown Kolbet says

    June 7, 2013 at 7:44 am

    I pray & get out of “myself”. I do things for others b/c it’s not about me. It’s about doing the next right thing & loving your neighbors.

    • Lara Gibson Williams says

      June 7, 2013 at 1:54 pm

      That’s so good, Caroline. Getting out of ourselves.

  5. kendalprivette says

    June 7, 2013 at 7:52 am

    i make myself list the blessings….

  6. Ruthan says

    June 7, 2013 at 7:58 am

    I have been listening to joyce meyers while doing my housework. It is soooo the battle of the mind so this helps me to dilute the negative.

  7. Marleah says

    June 7, 2013 at 8:26 am

    I usually try to pray, with sometimes miraculous results. Other times, it’s more work for me to consciously pull myself out of the negative, “I can’t do this” mindset. I love your idea of calling a friend and praying with her!

  8. Sarah says

    June 7, 2013 at 8:42 am

    After I’ve spent sufficient time in pity party mode (which is always way too long in retrospect), I finally yield to the conviction to confess it and ask for forgiveness when it’s called for. πŸ™‚ I’m a real quick learner over here. *sarcasm*

  9. Becky Griffiths says

    June 7, 2013 at 9:41 am

    This is perfect timing for me too!! Have been asking God to either clarify for me a conviction or reveal a temptation I’ve fallen for, confess and rejoice in His forgiveness with thanksgiving! He is our perfect High Priest who knows our weakness and our hearts. Praise God who disciplines gently and graciously forgives and gives love, joy, and peace so extravagantly!

  10. mom23girls says

    June 7, 2013 at 2:54 pm

    right on time for me today. Love you friend

  11. Sherri says

    June 9, 2013 at 2:34 am

    Started the day with a bad attitude too. Tried to run it off (while praying) but it re-surfaced later on (stressful times). Your book has been a great reminder to continually bring it back to God, which is a struggle for me. I’m very independent, but God has been reminding me again and again (through life circumstances) that He wants me to be God-dependent. Thanks so much for your honesty! Your book has impacted me like only one other book has before. I’ve shared it with another friend, and would love to use it as a guide for a Bible study some time. Blessings!

  12. Jennifer says

    June 12, 2013 at 6:08 am

    Start counting the gifts. Grace is there in every moment, and sometimes I sit to breathe or hug someone! Our kids are always up for that.

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